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Address: Kathmandu, Nepal
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Annapurna Base Camp Trek

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  • Annapurna Base Camp Trek - 10 Days
Duration 10 Day
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Overview

Experience the glorious trek to Annapurna Base Camp, one of Nepal's classic short treks among spectacular high peaks, reaching an altitude of 4130m/13549ft!

The Annapurna Base Camp Trek (ABC) is one of the most popular trekking experiences in Nepal. It is an amazing walk through a diverse landscape and culture, complete with stunning mountain vistas, terraced fields, quaint Gurung villages, and a wide variety of flora and fauna. Mt. Annapurna (8091m) is the 10th highest mountain in the world, and the hike to its base camp, which sits at an altitude of 4130m/13549ft, is one of the best treks in Nepal.

Trip Fact

Duration
Duration 10 Days
Arrival City
Arrival City Kathmandu, Nepal
Departure City
Departure City Kathmandu, Nepal
Starts
Starts Ghandruk, Chumrung, MBC, ABC, Jhinu, Nayapul
Maximum Altitude
Maximum Altitude 4,130m
Trip Grade
Trip Grade Easy+Demanding
Activity
Activity Trekking and Hikings
Difficulty Level
Difficulty Level
Best Season
Best Season

Short Itinerary

Itinerary Maximum Altitude Walking/Hiking
Day 01: Arrival in Kathmandu & transfer to hotel 1400m N/A
Day 02: Kathmandu Sightseeing & Trek Preparation N/A N/A
Day 3: Drive from Kathmandu to Pokhara 820m N/A
Day 4: Drive from Pokhara to Nayapul, Trek to Tikhedhunga 1540m 4 - 5 hours
Day 5: Trek from Tikhedhunga to Ghorepani 2860m 6 - 7 hours
Day 6: Early Morning Hike to Poon Hill, Trek to Tadapani 3210m 5 - 6 hours
Day 7: Trek from Tadapani to Chhomrong 2170m 5 - 6 hours
Day 8: Trek from Chhomrong to Bamboo 2310m 5 - 6 hours
Day 9: Trek from Bamboo to Deurali 3230m 4 -5 hours
Day 10: Trek from Deurali to Annapurna Base Camp (4,130m) via Machhapuchhre Base Camp 4130 5 -6 hours
Day 11: Trek from Annapurna Base Camp to Bamboo 2310 6-7 hours
Day 12: Trek from Bamboo to Jhinu Danda, Hot Springs Relaxation 1780m 5 -6 hours
Day 13: Trek from Jhinu Danda to Siwai, Drive to Pokhara & Return to Kathmandu 1400 3 - 4 hours
Day 14: Drive back to Kathmandu 1370 N/A

Includes

  • Transportation: Local bus from Kathmandu to Besisahar, shared jeep from Besisahar to Chame, and local bus/jeep from Jomsom to Pokhara.
  • Accommodation: asic teahouse/lodge accommodation on a twin-sharing basis during the trek
  • Meals: Three meals a day (breakfast, lunch, and dinner) during the trek.
  • Trekking Permits: Annapurna Conservation Area Permit (ACAP) and Trekkers’ Information Management System (TIMS) card.
  • Guide and Porter: 16 years experienced, English-speaking trekking guide and one porter for every two trekkers (max weight 12 kg per porter).
  • Safety Equipment: Basic first aid kit and necessary emergency arrangements.
  • Taxes and Service Charges: All applicable government taxes and service fees.

Excludes

  • International and Domestic Flights: Kathmandu to Nepal and any domestic flights if chosen instead of a jeep.
  • Travel Insurance: Mandatory travel insurance covering emergency rescue, medical costs, and high-altitude trekking.
  • Personal Expenses: Snacks, bottled drinks, hot showers, Wi-Fi, and battery charging.
  • Extra Accommodation & Meals: If the trek is delayed due to weather, personal reasons, or unforeseen circumstances.
  • Tips and Gratitude: Tips for guides, porters, and staff (expected).
  • Gears and Equipment: Personal trekking gear, sleeping bags, and down jackets (can be rented in Kathmandu).
  • Additional Activities: Side trips, extra sightseeing, or services beyond the itinerary

Meals

During the trek, meals are simple yet nourishing, designed to provide the necessary energy for high-altitude hiking. The staple meal is Dal Bhat, a traditional Nepali dish consisting of rice, lentil soup, vegetables, and pickles, often with unlimited refills. Other common options include noodles, soups, Tibetan bread, pancakes, porridge, momos (dumplings), and fried rice. Breakfast typically consists of eggs, toast, porridge, or chapati with tea or coffee. While fresh vegetables and meats are available in lower elevations, food choices become more basic at higher altitudes due to limited supplies. Trekkers on a budget can stick to Dal Bhat for the best value, while those wanting variety can try different local and Western dishes offered in teahouses.

Accommodation

Accommodation along the Annapurna Circuit Trek is in teahouses, which are basic mountain lodges run by local families. These teahouses provide small rooms with twin beds, simple mattresses, blankets, and pillows. In lower elevations, some lodges offer attached bathrooms, but as you go higher, shared squat toilets and bucket showers become the norm. While Wi-Fi, hot showers, and charging facilities are available, they come at an extra cost. In peak season, teahouses can get crowded, so early arrival is recommended to secure a good spot. For budget trekkers, basic rooms are free as long as meals are purchased from the lodge. Despite the simplicity, the hospitality and warmth of the locals make staying in teahouses a unique and memorable experience.

Dates & Prices

Dates
Arrival - Departure
Status
Spaces
Price
Per Person (Twin share basis)
June 2025
Sun 01 Jun, 2025
Sat 14 Jun, 2025
8 spaces left
Ask For Price
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Frequently Asked Questions

The ABC trek is considered moderate in difficulty, making it suitable for trekkers with a basic level of fitness. The trail includes many stone staircases, steep ascents, and descents, especially in villages like Ulleri and Chhomrong. The altitude reaches 4,130m at Annapurna Base Camp, but the risk of altitude sickness is lower compared to higher treks like Everest Base Camp or Annapurna Circuit. With proper pacing and acclimatization, most trekkers can complete the journey successfully.

The best seasons are spring (March-May) and autumn (September-November), offering stable weather, clear mountain views, and pleasant temperatures. Spring brings rhododendron blooms, while autumn provides crisp air and stunning panoramas. Winter (December-February) is very cold with occasional heavy snowfall, while monsoon (June-August) brings slippery trails, landslides, and leeches, making it less ideal.

The ABC trek can be done independently, as the trails are well-marked and have frequent teahouses. However, a licensed guide is recommended for safety, assistance, and cultural insights. A porter can carry up to 15kg, making the trek easier. Hiring a guide/porter also supports the local economy. Since April 2023, Nepal has made solo trekking without a guide illegal in restricted areas, but ABC is not restricted, meaning solo trekking is still allowed.

You need two permits: ✅ Annapurna Conservation Area Permit (ACAP) – NPR 3,000 ($23) for foreigners, NPR 1,000 ($8) for SAARC nationals. ✅ Trekkers’ Information Management System (TIMS) Card – NPR 2,000 ($15) for group trekkers, NPR 1,000 ($8) for SAARC nationals. These permits can be obtained in Kathmandu or Pokhara.

Accommodation is in basic teahouses with simple twin-sharing rooms and shared bathrooms. As you go higher, facilities become more basic, and hot showers, Wi-Fi, and charging cost extra. Meals mainly consist of Dal Bhat (rice, lentils, vegetables), noodles, soups, momos, porridge, pancakes, and tea. In high-altitude areas, food becomes pricier due to transport challenges.